Contents

Wound Healing 1

Hemostasis 2

Inflammation 2

Proliferation 4

Contraction 6

Remodeling 7

Nutrition and the Metabolic Response to Injury 8

Macronutrients 10

Micronutrients 10

Nutrient Toxicity 12

References 12

Boost Your Metabolism and Burn Fat

Boost Your Metabolism and Burn Fat

Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles or triumphs over the holiday bulge or love handles in terms of whether their metabolism is working, or not.

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