Phase V Weeks 8 to

Wrist and elbow strengthening is advanced, and eccentrics are stressed. The patient begins aggressive shoulder-strengthening exercises, including overhead rotator cuff exercises. Upper-body ergometer endurance training is advanced. The patient begins throwing patterns.

Phase VI: Weeks 10 to 13

7: Ulnar Collateral Ligament Injuries / 99 COMPLICATIONS

The patient continues aggressive upper-body strengthening and begins plyometric training. He or she continues endurance training. Restoration of normal flexibility is emphasized.

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