Nonoperative Treatment

Before recommending surgery, the physician should treat the patient nonoperatively for 3 to 6 months. During this time, the patient begins treatment with an initial period of rest (lasting from 1 to 3 weeks), progresses through the rehabilitation phase, and progresses back into throwing. The nonoperative treatment is similar to the postoperative protocol that is used for elbow arthroscopy in the throwing athlete.21 Specific goals for the patient to achieve include full, nonpainful range of motion; absence of pain and tenderness on physical examination; and the ability to demonstrate satisfactory muscle strength, power, and endurance. The initial period of rest should be allowed so that synovitis and inflammation can resolve. After this period, the patient begins wrist and elbow flexor and extensor muscle stretching and strengthening exercises. This program is progressed to plyomet-rics. Finally, the patient begins an interval-throwing program. Nonsteroidal anti-inflammatory drugs may be used. In addition to the stretching and strengthening exercises, therapeutic modalities, such as moist heat, ultrasound, massage, and phonophoresis, may be used. Ice should be applied to the elbow after throwing in practice or games for the athlete who is not restricted from these activities.

Cure Tennis Elbow Without Surgery

Cure Tennis Elbow Without Surgery

Everything you wanted to know about. How To Cure Tennis Elbow. Are you an athlete who suffers from tennis elbow? Contrary to popular opinion, most people who suffer from tennis elbow do not even play tennis. They get this condition, which is a torn tendon in the elbow, from the strain of using the same motions with the arm, repeatedly. If you have tennis elbow, you understand how the pain can disrupt your day.

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