Behavioral Treatment

For certain patients, especially those with symptoms of insomnia, cognitive behavioral treatment as an adjunct to CPAP may be beneficial (53,64). Avoidance of agents known to impair ventilation during sleep in patients with OSA including alcohol (65) and benzodiazepines (66) may have a positive effect.

Insufficient data exist on the potential effect of weight loss in UARS. However, weight loss, which has shown to reduce AHI in OSA (67,68), may also be a treatment option for UARS. Given the fact that the typical BMI in this patient group is well below 40 they are rarely candidates for surgical interventions for weight loss (69).

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Getting to Know Anxiety

Getting to Know Anxiety

Stop Letting Anxiety Rule Your Life And Take Back The Control You Desire Right Now! You don't have to keep letting your anxiety disorder run your life. You can take back your inner power and change your life for the better starting today! In order to have control of a thing, you first must understand it. And that is what this handy little guide will help you do. Understand this illness for what it is. And, what it isn't.

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