How do Binaural Beats Work

Binaural Beats Meditation Music

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Binaural Beats Meditation Music Summary

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Types of Complementary Therapies

Encourage changes in behavior or symptom relief. Visualization and imagery techniques involve the induction of a relaxed state followed by use of a visual image, such as a pastoral scene, that enhances the sense of relaxation. Progressive relaxation involves sequential tensing and relaxing of muscles. Acupuncture. Acupuncture is the insertion of very fine needles at special points on the body. Although details of practice may differ between individual schools, all traditional Chinese medical theory is based in the Taoist concept of yin and yang and the flow of Qi (energy) along hypothesized channels in the body. Stimulating acupuncture points situated on these channels provides one way of altering the flow of energy. Modern scientific understanding views acupuncture points as corresponding to physiologic and anatomic features such as peripheral nerve junctions. Massage. Therapeutic massage involves manipulation of the soft tissue of whole or partial body areas to induce general...

Anxiety and Depression

Music therapy has been shown to reduce mood disturbance in patients undergoing autologous bone marrow transplant 69 patients were randomized either to receive a course of treatments from music therapists during their inpatient stay or to standard care alone. Total mood disturbance scores fell by approximately two-thirds immediately following music therapy compared to only about 15 in controls (P 0.0003 for the difference between groups). When measured over the course of the inpatient stay, anxiety scores were approximately 33 lower in the music therapy group (P 0.014).108

S Evidence statements

No RCTs or CCTs in patients with MS were identified which assessed interventions to treat weakness. Four RCTs assessed interventions for cardiovascular dysfunction. Two trials examined the efficacy of expiratory muscle training vs sham training in patients who were bedridden or wheelchair bound (EDSS score 6.5-9.5). The first trial reported no overall significant improvement in the intervention group, whilst the second trial showed mixed results. Significant beneficial effects were reported for expiratory muscle strength, but not for inspiratory strength.319,320 The third study examined the effectiveness of an aerobic exercise training program. The results indicated positive effects on four out of eleven of the outcome measures assessed, namely aerobic capacity, physical work capacity, isometric strength and skinfold thickness. No effect however was seen on any of the general health indices measured.321 The last trial assessed the use of music therapy with relaxation and diaphragmatic...

Therapeutic Strategies and Techniques

Many therapists have found credence in resorting to alternative forms of therapy when dealing with borderline personality disorder. For example, Bockian (2002) has used relaxation training, expressive arts therapy, and music therapy as supplemental therapeutic strategies when treating borderline personality disorder. These therapeutic alternatives are effective in assuaging the depressive and anxious symptomatology. Relaxation techniques can be used to allow the individual a sense of calm and control in managing daily life. Whether encouraging autogenic training or guided imagery, the goal is to strengthen the borderline's relaxation skills, thereby tempering anxiety states. The desired result of expressive arts therapy dance, music, art therapy, or psychodrama is to minimize feelings of self-consciousness, encourage self-exploration, strengthen alternative modes of self-expression, and heighten self-awareness. Music therapy, according to the American Music Therapy Association (AMTA),...

Alzheimers Disease

The only treatment now available for Alzheimer's is to maintain quality of life. Relaxation and deep breathing improve circulation and help memory. Ginkgo biloba has been found to increase the blood flow to the brain affecting cognitive function. High blood levels of vitamin E correlate with improved brain function in older individuals.15 Music therapy has been found to be of great benefit as other abilities decline, sensory stimulation promotes emotional well-being and facilitates a way of communication.

Binaural Beats Healing

Binaural Beats Healing

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