Selfcare

Depression is an infectious disease. It is easy for psychological therapists (especially if relatively inexperienced) to become contaminated by patients' hopelessness. Therefore supervision should include a focus on the therapist's own thoughts and feelings. Therapists with a substantial proportion of depressed clients should also ensure that they leaven their day by planning life-enhancing and pleasurable experiences, and should be prepared to use cognitive-behavioural methods to address their own negative thoughts.

Personal Power Perfection

Personal Power Perfection

Get All The Support And Guidance You Need To Be A Success At Your Personal Power. This Book Is One Of The Most Valuable Resources In The World When It Comes To Loving Yourself Enough to Protect Your Personal Power.

Get My Free Ebook


Post a comment