Nutrients

Calcium—800 to 1000 mg in citrate form, lowers blood pressure, especially effective in salt sensitive individuals.

Magnesium—350 mg, lowers blood pressure, especially in individuals taking potassium depleting diuretics.

Coenzyme Q10—50 mg twice daily, significantly reduces blood pressure.56

Selenium—may be especially beneficial for women at risk of hypertension.

Vitamin C—1 g, may be helpful in reducing blood pressure.

Taurine—6 g, may lower blood pressure by reducing adrenaline levels.

Arginine—2 g three times daily, may help in reducing blood pressure.

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