Vitamin B6—50 to 200 mg, decreases frequency of attacks.

Vitamin B12—1 g, especially effective for sulfite sensitive asthmatics.

Vitamin C—10 to 30 mg per 2-lb body weight, taken in divided doses, an antihistamine.

Quercetin—400 to 1000 mg three times daily, an antihistamine.

Magnesium—200 to 400 mg, prevents spasms of the bronchial passages.

Selenium—45 to 200 mcg, if deficient.

Bromelain—an anti-inflammatory.

Herbal Healing For Everyone

Herbal Healing For Everyone

Disease isn't complicated it's really very easy and the application of good sense techniques may defeat any disease. All microbes and viruses are weak and may be defeated easily with cleaning and nutrition.

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