Multiple Sclerosis

Multiple sclerosis is an inflammation of the myelin sheaths that surround and protect nerve fibers causing nerve electrical transmissions to become dysfunctional. The cause is not known but the two most prominent theories are a virus or autoimmunity in which the immune system mistakenly attacks the sheaths. Stress, environmental toxins, and food sensitivities can exacerbate the condition. Symptoms vary and include muscle weakness, loss of coordination, loss of vision and bowel and bladder control, and paralysis. The illness can stabilize or go into remission. In studies, a low-fat diet has been shown to improve symptoms significantly. The Swank diet is recommended. Regular exercise is beneficial. Some individuals have experienced benefits from apithery, a treatment involving bee venom which has anti-inflammatory properties.

Nutrients

Black currant oil—500 mg, contains gamma-linolenic acid (GLA), an anti-inflammatory; evening primrose oil is an alternative.

Vitamin B complex—50 to 100 mg

Vitamin B12—if low levels are found in the serum, red blood cells and cerebral spinal fluid, 2 mg for deficiency, up to 60 mg therapeutically, methylcobalamin form.

Carotenoid complex

Vitamin C

Bioflavonoids

Vitamin E—400 to 800 IU

Multivitamin and mineral

Magnesium—350 to 400 mg

Selenium—100 to 300 mcg

Soy lecithin—5 g granules

Coenzyme Q10—100 mg

Foods

Organic whole foods

Fatty fish

Salmon

Sardines

Albacore tuna

Herring

Mackerel

Fresh vegetables

Spinach

Purslane

Fresh fruits

Pineapple

Blueberries

Whole grains

Legumes

Garbanzos

Nuts

Seeds

Extra virgin olive oil

Cold pressed organic canola oil

Ginger

Turmeric

Juices

Fruits

Vegetables

Herbal therapy

Padma 28—2 pills three times daily, increases muscle strength and improves other symptoms.

Homeopathy

Take remedy according to symptoms: Agaricus

Kali phosphoricum

Phosphorus

Tarantula

Aromatherapy

Lemon verbena—an anti-inflammatory.

Juniper, rosemary—mix with carrier oil and use for massage.

Ayurvedic medicine

Ashwagandha

Chinese medicine

Acupuncture

Bodywork

Massage

Deep tissue massage

Mindbody therapy

Meditation Yoga

Biofeedback

Imagery

Hypnotherapy

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