Metric Conversions

1 teaspoon

=

5 milliliters (ml)

1 tablespoon

=

15 milliliters

1 ounce

=

30 milliliters

1 cup

=

235 milliliters or % liter

1 quart

=

0.95 liter

1 gallon

=

3.8 liters

Weights

1 microgram

=

1/1,000,000 gram

1000 micrograms

=

1 milligram

1 milligram

=

1/1000 gram

1000 milligrams

=

1 gram

1.00 ounce

=

28.35 grams

3.57 ounces

=

100.00 grams

0.25 pound

=

113.00 grams

0.50 pound

=

227.00 grams

1.00 pound

=

16.00 ounces

1.00 pound

=

453.00 grams

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