Herbal therapy

Astragalus—has antiviral properties, enhances the immune system.

Echinacea—supports the immune system. Garlic—has antiviral properties, supports the immune system. Ginseng—2 to 4 g dried root, 10 to 20 ml tincture, or 2 to 4 ml extract three times daily, improves stamina and energy; alternate after 6 to 8 weeks of licorice.

Licorice root—2 to 3 g powdered root or 2 to 4 ml extract, strengthens adrenal gland function which may be weak in individuals with the illness, has antiviral properties.

Health And Fitness 101

Health And Fitness 101

Self-improvement is a thing which you must practice throughout your life because once you started to believe that you are perfect then, things will start to become complex. You need to know that no one is perfect and no one can be perfect.

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