Herbal therapy

Blueberry leaf—two cups daily, morning and evening, lowers blood sugar levels.

Tea (Camellia sinensis)—reduces blood sugar levels.

Bilberry—40 to 80 mg extract three times daily, can improve diabetic retinopathy.

Aloe vera—1 T juice twice daily, lowers blood sugar.

Capsaicin—apply topically, reduces pain in diabetic neuropathy, from red peppers.

Fenugreek—50 g defatted powder, reduces fasting blood sugar levels and improves glucose tolerance.

Salt bush—3 g, improves glucose regulation and tolerance for Type II according to studies conducted in Israel.

Health And Fitness 101

Health And Fitness 101

Self-improvement is a thing which you must practice throughout your life because once you started to believe that you are perfect then, things will start to become complex. You need to know that no one is perfect and no one can be perfect.

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