Herbal therapy

Licorice root—1 to 2 g or 2 to 4 ml extract or 2 to 5 ml tincture three times daily, take orally or apply cream topically, glycyrrhizin component reduces inflammation and itching. Chamomile or calendula—cream, apply topically, have anti-inflammatory properties. Chickweed—cream, apply topically, relieves itching.

Aloe vera—gel, apply topically.

Witch hazel—apply topically.

Red clover—relieves symptoms.

Green tea—200 to 300 mg extract or cups of tea drunk throughout the day, has antiallergenic properties.

Curing Premenstrual Tension Naturally

Curing Premenstrual Tension Naturally

Is Moodiness, Pain and Bloating Paralyzing Your Life In the Days Leading Up to Your Period? Just what is premenstrual tension also known as PMS anyway and why does it cause most women so much misery?

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