Physical Activity and Obesity

The No Nonsense Teds Fat Melting

No Nonsense Teds Fat Melting System

Get Instant Access

Physical Activity in Prevention of Obesity

Results of epidemiological studies are consistent in that those who are physically active are less likely to gain weight over time and become obese than those who are not. Several studies [13-16] have found that individuals who remain physically active or increase physical activity over time are less likely to gain weight than those who remain sedentary or who reduce physical activity over time.

There are very few prospective, randomized trials examining the ability of physical activity to prevent weight gain. Such trials are solely needed in order to establish a causal relationship between physical activity and prevention of weight gain and in order to identify how much physical activity is required to prevent weight gain. This amount may vary between populations and between life stages of individuals.

Was this article helpful?

0 0
Weight Loss Enigma

Weight Loss Enigma

Finally Revealed The Revolutionary & Miraculous Weight Loss Secrets! Discover How to Command Those Unwanted Pounds To Take A Hike, So That You Can Get Into Shape & Lose Weight Easily Just Like You Dream Of In Just A Matter Of Weeks! You're About to Discover The Insider's Fat Burning Diet Tips to Easily Shed Off Those Extra Pounds And Obtain a Lovable Shape In No Time Flat!

Get My Free Ebook


Post a comment