On Prevention and Management of Type2 Diabetes

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Physical activity has impacts on metabolism that seem to improve management of type-2 diabetes independent of weight loss [1, 7, 8]. Increased physical activity reduces insulin resistance, improves insulin sensitivity, and increases glucose disposal rates even independent of changes in body weight or body fatness [1, 7, 8]. In addition to insulin resistance and glycemic control, other factors which likely play a role in causing exercise impairments and which might be amenable to treatment include endothelial dysfunction, cardiac abnormalities and mitochondrial abnormalities [7, 8].

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Delicious Diabetic Recipes

Delicious Diabetic Recipes

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