Eggs

In 2001 the American Heart Association relaxed its recommendations concerning the restriction of eggs and other high-cholesterol foods for the general healthy population, allowing people on plasma cholesterol-lowering diets five to six eggs a week. However, in a recent meta-analysis concern remains in the diabetic population where higher egg consumption was associated with an apparent increased risk of CHD (40). Further research is called for and continuing egg restriction for people with diabetes should be maintained.

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