Assessing Motivation To Lose Weight

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When conducting an assessment of obesity, it is important to establish the ability and motivation of the individual to make lifestyle changes at that time. The style of the therapist can be crucial in facilitating behaviour change (48) and enhancing the confidence of the individual to be able to sustain changes. Key skills include the core counselling skills of listening and reflecting, motivational interviewing techniques, as well as strategies such as cognitive behavioural therapy (CBT).

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