Assessing Motivation To Lose Weight

The No Nonsense Teds Fat Melting

No Nonsense Method To Lose 40 Pounds a Month

Get Instant Access

When conducting an assessment of obesity, it is important to establish the ability and motivation of the individual to make lifestyle changes at that time. The style of the therapist can be crucial in facilitating behaviour change (48) and enhancing the confidence of the individual to be able to sustain changes. Key skills include the core counselling skills of listening and reflecting, motivational interviewing techniques, as well as strategies such as cognitive behavioural therapy (CBT).

Was this article helpful?

0 0
Losing Weight Natures Way

Losing Weight Natures Way

Feel Healthier And Look Better Without Resorting To Drugs! Would you like to get your hands on a this report that can teach you everything you need to know about losing weight naturally?

Get My Free Ebook

Post a comment