Info

Cheese (unripened)

Employs a starter culture usually containing Lactococcus cremoris and L. lactis.

Cheese (ripened)

Employs rennin and a starter culture containing Lactococcus cremoris and L. lactis; ripened for weeks to years; other bacteria and/or fungi may be added to enhance flavor development.

Yogurt

Employs a starter culture containing Streptococcus thermophilus and Lactobacillus bulgaricus.

Sweet acidophilus milk

Lactobacillus acidophilus added for purported health benefits.

Vegetables

You Are What You Eat

You Are What You Eat

Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. My objective is to instruct you how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it. You do not require overwhelming science to get this.

Get My Free Ebook


Post a comment