Info

Sauerkraut

Cabbage; succession of naturally occurring bacteria including Leuconostoc mesenteroides, Lactobacillus brevis, and Lactobacillus plantarum.

Pickles

Cucumbers; naturally occurring bacteria.

Poi

Taro root; naturally occurring bacteria; Hawaii.

Olives

Green olives

Kimchee

Cabbage and other vegetables; Korea.

Meats

Was this article helpful?

0 0
You Are What You Eat

You Are What You Eat

Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. My objective is to instruct you how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it. You do not require overwhelming science to get this.

Get My Free Ebook


Post a comment